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Anne-Marie Arrow, MA ® 916-435-2020 Anne-Marie@Anne-MarieArrow.com
Personal Growth / Life Transitions
Life has a way of moving right along and we go with the flow, until one day we awaken and realize that what has always worked no longer fits who we are and we discover a desire deep within to change what is no longer working.
Sometimes it feels like an awaking, other times it can be a life circumstance, a job loss, illness, divorce. loss of a loved one or personal crisis that brings us to this point.
It doesn’t matter what has brought you to this page and awakened your desire to grow and change. The fact that you are here says that you are ready to invest in yourself in a new way and embrace the changes and dreams that will define your life. I will honor you on this journey and join you, as your coach, gently guiding as you move closer to creating the life you want.
I will assist you in making lasting changes in your life through sessions that nurture your connection to your personal vision. We will incorporate practical strategies, emotional processing, and heart centered listening as you learn to make it happen.
Coaching is client led and the focus is on where you are now, where you’d like to be, and how to get there.
While working with me you might:
• Make life-enhancing changes
• Create Balance
• Feel more empowered
• Create positive self-esteem
• Manage fear, anger and stress better
• Release barriers to change
• Develop support networks
• Life fully, even in illness
• Improve decision making
• Find joy and well-being
• Develop a skillful relationship with your emotions
• Deepen compassion for yourself and others
Our team is a co-creative partnership. Together we will come up with your very own plan to make comfortable, timely, positive actions towards your goals and experience the meaningful change you are seeking.
I will always have your best interest at heart. Your agenda is my only agenda.
Interested in learning more?
"You're off to great places! Today is your day!
Your mountain is waiting. So get on your way." - Dr. Seuss
"Happiness is when what you think, what you say, and what you do are in harmony." - Ghandi
